This book is for anyone who seeks fullness of being, a deepening of his or her spiritual life. Here are practical essentials of meditation to lead the reader to the still centre of prayer, “the human consciousness of Jesus worshipping God in the Spirit.”
Laurence Freeman is a Benedictine monk and successor to John Main. Since 1992 he has been directing The World Community for Christian Meditation, sharing this way of meditation in many parts of the world and in co-operation with similar traditions in other faiths. His other books include Light Within, The Selfless Self, A Short Span of Days, Common Ground, Jesus: The Teacher Within, and A Pearl of Great Price: Sharing the Gift of Meditation by Starting a Group.